Weigh In record (no journal entry) for 23 January 2019
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58.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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860 kcal
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Fat: 32.22g | Prot: 35.54g | Carbs: 106.82g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Сосиска Индейки, Овсяная Каша на Воде. Lunch: Печенье к Чаю. Dinner: Сильпо Роллини с Курицей, Кофе Латте. Snacks/Other: Nestle Батончик с Цельными Злаками и Шоколадом Fitness. more...
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steady weight
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Liliya2911's Weight History
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