Weigh In record (no journal entry) for 23 January 2019
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59.2 kg
Lost so far: 35 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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735 kcal
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Fat: 6.91g | Prot: 116.24g | Carbs: 51.02g.
Breakfast: REWE Himbeeren, Zimt, Ener Bio Superfoodpulver Rote Beere, Exquisa Fitline Protein Natur, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Cocktailtomaten, K-Classic Thunfisch Filets. Dinner: Zimt, Maxi Nutrition Whey Protein pro (Vanille), Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Nimm2 Lachgummi Heroes, Layenberger Protein Riegel Schoko-Nuss. more...
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Losing 4.2 kg a Week
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cheyworld's Weight History
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