Weigh In record (no journal entry) for 23 January 2019
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1303 kcal
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Fat: 55.91g | Prot: 33.54g | Carbs: 166.27g.
Breakfast: Айва, Чернослив, Nutiva Семена Чиа, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Гороховый Суп. Snacks/Other: Ritter Sport Шоколад Ром, Изюм, Орех, Пятерочка Кекс Маффин с Ванилином. more...
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Losing 0.1 kg a Week
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SweetEaster's Weight History
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