Weigh In record (no journal entry) for 23 January 2019
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71.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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755 kcal
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Fat: 34.32g | Prot: 78.44g | Carbs: 29.89g.
Breakfast: Домик в деревне Ряженка 2,5%, Куриная Грудка, Ашан Сыр Российский 50%, Красные Помидоры. Lunch: Белый Рис. more...
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Losing 2.1 kg a Week
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lolo.ekaterina's Weight History
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