Оленька 98's Journal, 22 Jan 19

Оленька 98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2019

92.8 kg Lost so far: 8.3 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

1878 kcal

Fat: 119.41g | Prot: 67.28g | Carbs: 137.57g. Breakfast: Маркет Перекресток Батон Подмосковный, Перекресток Сыр Российский, Яичница. Lunch: Салат Мимоза. Dinner: Банан, Хлебный Дом Хлеб Дарницкий, Рис Вареный, Черкизово Сосиски Молочные. Snacks/Other: Курабье. more...

2455 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Оленька 98's Weight History

View Complete History

Оленька 98's Journal, 22 Jan 19

Submit a Comment

Оленька 98's Weight History