Weigh In record (no journal entry) for 22 January 2019
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60.9 kg
Lost so far: 27.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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782 kcal
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Fat: 18.98g | Prot: 106.38g | Carbs: 41.36g.
Breakfast: Hacendado Cacao Puro, Hacendado +Proteínas Leche Semidesnatada, Hacendado Yogur +Proteínas con Trozos de Fresa . Lunch: Patata Asada, Pollo Asado. Dinner: Merluza Plancha, Hacendado Atún Claro al Natural. more...
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Losing 2.1 kg a Week
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mamen0127's Weight History
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