Weigh In record (no journal entry) for 22 January 2019
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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626 kcal
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Fat: 3.54g | Prot: 40.69g | Carbs: 97.01g.
Breakfast: Vivo Avena Instantánea. Lunch: Pepino (Pelado), Cos o Lechuga Romana, Zapallo italiano con soya. Dinner: Oregón Legumbres, Zapallo italiano con soya. Snacks/Other: Selz Galletas de Arroz. more...
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Losing 0.2 kg a Week
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fernnda_'s Weight History
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