Weigh In record (no journal entry) for 22 January 2019
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82.1 kg
Lost so far: 22.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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2115 kcal
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Fat: 84.35g | Prot: 64.83g | Carbs: 272.68g.
Breakfast: Herbalife Shake de Chocolate, Herbalife Nutrev. Lunch: Nestlé Passatempo Recheado Chocolate, Bauducco Pão de Mel, Lacta Diamante Negro (25g), Lacta Lacta Oreo. Dinner: KFC Batata Frita Pequena, KFC Salada, KFC Tirinha. Snacks/Other: Pão Francês, Lacta Diamante Negro (25g), Pizza de Queijo com Vegetais, Yoki Pipoca Light Natural, Maizena Barra de Cereais. more...
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Losing 1.2 kg a Week
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AnaMarsura's Weight History
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