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Buikomtrek: 107cm.
Let's go!
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103.2 kg
Lost so far: 26.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1742 kcal
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Fat: 33.90g | Prot: 57.72g | Carbs: 338.29g.
Breakfast: Nesquik Ontbijtgranen, Halfvolle Melk. Lunch: Broccoli Bieslook Soep, Vezelrijk. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: AH Pitloze Rode Druiven, Banaan, Appel. more...
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Losing 0.4 kg a Week
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Homersan's Weight History
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