Weigh In record (no journal entry) for 22 January 2019
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109 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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432 kcal
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Fat: 7.12g | Prot: 32.57g | Carbs: 60.69g.
Breakfast: Mabel Cream Cracker. Lunch: Repolho Verde, Vapza Peito de Frango Desfiado, Arroz Branco (Cozido), Mostarda. Dinner: Mabel Cream Cracker. more...
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Losing 5.3 kg a Week
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maryrovere's Weight History
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