Weigh In record (no journal entry) for 22 January 2019
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87.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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585 kcal
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Fat: 35.15g | Prot: 17.30g | Carbs: 48.86g.
Breakfast: Wiesbauer Scharfe Knacker, Nutella Nutella, Rügener Bade Junge der Sahnige, Ja! Streichgut, Harry Weizenbrot. more...
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Gaining 0.2 kg a Week
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Jenny0805's Weight History
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