Weigh In record (no journal entry) for 22 January 2019
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87.7 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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767 kcal
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Fat: 40.37g | Prot: 63.21g | Carbs: 39.62g.
Breakfast: Herta Finesse Schinken mit Belém-Pfeffer, Pflanzenöl, Cocktailtomaten, Gelbe Paprika, Pilze, VielLeicht Delikatess Wiener Würstchen, Ei. Lunch: Meica Curry King Geflügel. more...
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Losing 0.5 kg a Week
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Dreikaesehoch.'s Weight History
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