Weigh In record (no journal entry) for 22 January 2019
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53.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1587 kcal
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Fat: 13.45g | Prot: 27.85g | Carbs: 116.60g.
Lunch: Bitburger Premium Pils. Dinner: Wagner Die Backfrische Salami. Snacks/Other: Bitburger Premium Pils. more...
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Losing 14 kg a Week
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powerkitty's Weight History
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