Начало 22.01 замеры и взвешивание
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74.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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614 kcal
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Fat: 22.71g | Prot: 59.03g | Carbs: 46.44g.
Breakfast: Киви, Лента Сыр Витязь 50%, Вареное Яйцо. Lunch: Куриное Филе, Яйцо, Морской Коктейль, Морская Капуста. more...
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Losing 1.2 kg a Week
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9.04.2015's Weight History
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