Weigh In record (no journal entry) for 22 January 2019
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73.2 kg
Lost so far: 44.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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648 kcal
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Fat: 8.35g | Prot: 24.08g | Carbs: 112.44g.
Lunch: Senf, Meica Geflügel-Wiener, Kühne Rotkohl das Original. Dinner: Brotland Fladenbrot, Beste Ernte Prinzessbohnen, Gemüsebrühe, Knollensellerie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Lauch, Olivenöl, Möhren. Snacks/Other: Wasser, Wasser. more...
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Losing 12.6 kg a Week
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Mimi2904's Weight History
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