Weigh In record (no journal entry) for 22 January 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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602 kcal
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Fat: 25.36g | Prot: 17.64g | Carbs: 77.09g.
Breakfast: Caffè Espresso, Foodspring Burro di Arachidi, Zuegg Marmellata di Pesche, Banana, Pancakes, Frittelle Semplici. more...
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Losing 1.1 kg a Week
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alexweb74's Weight History
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