Weigh In record (no journal entry) for 22 January 2019
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70 kg
Lost so far: 4.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1450 kcal
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Fat: 86.50g | Prot: 69.11g | Carbs: 99.19g.
Breakfast: Сырник, Котлеты из Трески. Lunch: Активия Супер-Фрукты Клубника, Bruggen Мюсли К Завтраку. Dinner: Орехи Макадамии, Мираторг Котлета Говяжья. more...
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Gaining 0.7 kg a Week
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kuleshova808's Weight History
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