Weigh In record (no journal entry) for 22 January 2019
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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945 kcal
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Fat: 49.96g | Prot: 54.63g | Carbs: 70.38g.
Breakfast: Цикорий с Молоком, Огурец (с Кожурой), Макларин Халуми, Омлет с Молоком. Lunch: Салат Овощной с Маслом, Макси Котлета Рыбная Жареная, Гречка Вареная. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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Losing 0.3 kg a Week
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ekaterina.yarovaya.90's Weight History
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