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99/88/95
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73.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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577 kcal
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Fat: 17.15g | Prot: 19.50g | Carbs: 86.50g.
Breakfast: FitNut Fıstık Ezmesi, Fit Grains Rice Cake. more...
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Gaining 0.1 kg a Week
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Erol Egemen's Weight History
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