Weigh In record (no journal entry) for 22 January 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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603 kcal
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Fat: 2.54g | Prot: 24.04g | Carbs: 120.99g.
Breakfast: Магнит Банан. Lunch: Дикси Фасоль Стручковая, Каравай Хлеб Столовый, Макароны Отварные. Dinner: Макароны Отварные, Фасоль (без Соли, Отварная). more...
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Gaining 7 kg a Week
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svetik951's Weight History
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