Weigh In record (no journal entry) for 03 October 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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780 kcal
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Fat: 13.75g | Prot: 96.94g | Carbs: 65.74g.
Breakfast: Promax. Lunch: Tuna in Water (Canned), Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Rich Tea Biscuits. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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