Weigh In record (no journal entry) for 21 January 2019
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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342 kcal
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Fat: 10.11g | Prot: 10.70g | Carbs: 53.41g.
Breakfast: Banana Prata. Lunch: Aviação Requeijão Cremoso Light, Bauducco Torrada Salgada. Snacks/Other: Água com Limão. more...
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Losing 0.5 kg a Week
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caroldargas's Weight History
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