Weigh In record (no journal entry) for 21 January 2019
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83.8 kg
Lost so far: 12 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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818 kcal
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Fat: 34.28g | Prot: 39.06g | Carbs: 87.39g.
Breakfast: Бутерброд с Маслом и Сыром, Чай, Савушкин Йогурт Греческий "Злаки с Клетчаткой Льна". Lunch: Бутерброд с Маслом и Сыром, Кофе. Dinner: Чай, Ленивые Вареники. more...
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Losing 0.7 kg a Week
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ИринаСановна's Weight History
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