Weigh In record (no journal entry) for 21 January 2019
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82 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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370 kcal
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Fat: 31.40g | Prot: 14.69g | Carbs: 7.98g.
Breakfast: Perdigão Bacon Fatiado, Ovo Frito, Café, Óleo de Coco, Chá de Hibisco. more...
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Gaining 0.0 kg a Week
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lucasfsa's Weight History
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