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Vou parar de me pesar depois do final de semana 😒
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74.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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740 kcal
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Fat: 44.28g | Prot: 35.70g | Carbs: 50.96g.
Breakfast: Queijo Mozzarella, Manteiga Ghee, Ovo Frito. Dinner: Sardinhas em Óleo (Enlatado), Pura Vida Manteiga Ghee, Ovo. Snacks/Other: Nescau Achocolatado, Banana Prata, Yoki Amendoim tipo Japonês , Café. more...
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Gaining 4.5 kg a Week
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robertahavas's Weight History
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