Weigh In record (no journal entry) for 21 January 2019
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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459 kcal
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Fat: 24.91g | Prot: 19.66g | Carbs: 39.40g.
Breakfast: Käse, Ikea Hot Dog, Weizenbrötchen, Zentis Pflaumenmus, Gut Ponholz Cervelatwurst, Gurke (Geschält). more...
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Gaining 0.2 kg a Week
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vanjasisic's Weight History
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