Weigh In record (no journal entry) for 21 January 2019
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116 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2901 kcal
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Fat: 157.51g | Prot: 109.88g | Carbs: 262.30g.
Breakfast: Atria Ohuen Ohut Saunapalvi, Oivariini Oivariini, Ruisleipä, Taffel Suolapähkinä, Mozart Kuula Suklaa. Lunch: Mozart Kuula Suklaa, Lasagne. Dinner: Lasagne. Snacks/Other: Taffel Suolapähkinä, Pingviini Suklaatuutti, Mozart Kuula Suklaa, Valio Karpalo-Kinuskikeitto Sokeroimaton, Valio Turkkilainen Jogurtti, Laskiaispulla. more...
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steady weight
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