Weigh In record (no journal entry) for 21 January 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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131 kcal
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Fat: 0.81g | Prot: 4.07g | Carbs: 26.72g.
Breakfast: Tofu Duro, Mupy Soja + Maçã. more...
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Losing 2.6 kg a Week
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