Weigh In record (no journal entry) for 21 January 2019
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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928 kcal
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Fat: 30.82g | Prot: 76.12g | Carbs: 81.47g.
Breakfast: Noci, Muesli Selezione.Più in's ., Probios Crusca di Grano, Mela, Aia Albume d'uovo Pastorizzato, Banana. Lunch: Olio di Soia valsoia, Alici Fresche, Cavolfiore. Snacks/Other: Don Jerez Cacao in Polvere Amaro, Latte Soia SI .. more...
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Gaining 0.2 kg a Week
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fioredagosto's Weight History
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