Weigh In record (no journal entry) for 21 January 2019
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106.1 kg
Lost so far: 10.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1065 kcal
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Fat: 60.68g | Prot: 35.29g | Carbs: 95.48g.
Breakfast: Kaffee. Lunch: Gurke (mit Schale), Tomaten, Schinkenbrötchen, Wilhelm Brandenburg Chili-Peitschen. Snacks/Other: Pringles Original. more...
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Gaining 1.4 kg a Week
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maline75's Weight History
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