Weigh In record (no journal entry) for 21 January 2019
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84 kg
Lost so far: 8.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1568 kcal
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Fat: 26.09g | Prot: 37.63g | Carbs: 236.61g.
Breakfast: Nutella Nutella, Wintertraum Mandel Spekulatius, Kaffee. Lunch: Aldi Fusilli. Snacks/Other: Cabernet Sauvignon. more...
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steady weight
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Italogirl's Weight History
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