Weigh In record (no journal entry) for 21 January 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1848 kcal
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Fat: 54.00g | Prot: 131.15g | Carbs: 200.65g.
Breakfast: Penny Market Fette Biscottate Integrali, Consilia Mattinieri. Lunch: Le Freschette Petto di Tacchino al Forno a Fette, Fior di Pasta Penne Rigate Integrali . Dinner: Polenta, Torta di Rose, Carrefour Pollo Allo Spiedo senza Pelle, Patate al Forno, Carne di Maiale. Snacks/Other: Mandarino. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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