Weigh In record (no journal entry) for 21 January 2019
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75 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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650 kcal
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Fat: 33.10g | Prot: 27.17g | Carbs: 58.72g.
Breakfast: Чай, SPAR Курочка с Ананасами . Lunch: Томатный Соус, Тефтели, Barilla Макароны Отварные. more...
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Gaining 0.4 kg a Week
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VikaCh94's Weight History
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