Selket's Journal, 23 May 08

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Weigh In record (no journal entry) for 23 May 2008

66.7 kg Lost so far: 5.9 kg. Still to go: 0.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 May 2008:

373 kcal

Fat: 7.05g | Prot: 19.25g | Carbs: 58.27g. Breakfast: soy cream, rooibos tea, sprouted bun, nulaid, Tofu Yogurt . more...

1872 kcal

Exercise: Shopping with grocery cart - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Driving - 40 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 1.6 kg a Week

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Selket's Weight History

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Selket's Journal, 23 May 08

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Selket's Weight History