Weigh In record (no journal entry) for 21 January 2019
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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130 kcal
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Fat: 0.62g | Prot: 1.81g | Carbs: 32.86g.
Breakfast: 바나나, 딸기. more...
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Gaining 2.1 kg a Week
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