Weigh In record (no journal entry) for 21 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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741 kcal
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Fat: 2.33g | Prot: 15.61g | Carbs: 159.25g.
Breakfast: Nestle Nestum. Dinner: Nasi Putih. more...
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Gaining 0.3 kg a Week
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nitaatina's Weight History
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