Weigh In record (no journal entry) for 20 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2818 kcal
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Fat: 84.65g | Prot: 166.29g | Carbs: 335.44g.
Lunch: Zespri Kiwi Green, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Semidesnatada, Consum Pan de Pueblo. Dinner: Hacendado Queso Emmental, Hacendado Tallarines, Surinver Tomate Natural Rallado, Cerdo Burger Meat (Lidl). Snacks/Other: Evowhey 2.0 Cafe con Leche. more...
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Gaining 0.3 kg a Week
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2alejandro2's Weight History
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