Weigh In record (no journal entry) for 17 February 2016
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96 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1106 kcal
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Fat: 36.14g | Prot: 23.27g | Carbs: 185.24g.
Breakfast: Thé sans Sucre, Granola. Lunch: Côte d'Or 70% Noir Intense, Pain Blanc Grillé, Thé sans Sucre, Kiwi, Salade Mixte, Boursin Ail et Fines Herbes, Charcuterie en Tranches de Jambon. Dinner: Pomme Golden, Pomme Golden, Knorr Soupe Douceur d'automne. Snacks/Other: Pomme Golden. more...
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3377 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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clairette2638's Weight History
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