Weigh In record (no journal entry) for 20 January 2019
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1738 kcal
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Fat: 62.14g | Prot: 46.92g | Carbs: 241.97g.
Breakfast: Äpfel, Zentis Marmelade, Möhren, Deli Reform Die Leichte, Bäcker Görtz Kürbiskernbrötchen, Kaffee, Milfina Milch 1,5% Fett. Lunch: Heißer Kakao, Mein Fest Tiramisu. Dinner: Herta Finesse Schinken, Deli Reform Active, Lieken Urkorn Kommissbrot, REWE Feine Welt Walnussöl, Möhren. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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