Weigh In record (no journal entry) for 20 January 2019
|
66.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1721 kcal
|
Fat: 84.37g | Prot: 25.90g | Carbs: 197.20g.
Breakfast: Kölln Haferflocken, Ja! Beerenmischung Tiefgefroren, Banane, Milch (Vollmilch), Croissant. Dinner: Cucina Bruschetta, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Rittersporttorte. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurasophie14's Weight History
|