Weigh In record (no journal entry) for 20 January 2019
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87 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1399 kcal
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Fat: 32.86g | Prot: 43.48g | Carbs: 248.98g.
Breakfast: Спас Спас, Яблоко. Lunch: Капуста Тушеная, Гречка Вареная, Гречневая Крупа (без Жира). more...
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Gaining 0.7 kg a Week
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Shush1992's Weight History
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