Weigh In record (no journal entry) for 20 January 2019
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46.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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430 kcal
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Fat: 20.66g | Prot: 22.54g | Carbs: 38.36g.
Breakfast: Здравушка Сыр Знатный, Белевские Сладости Белевская Пастила, Омлет с Овощами. more...
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Losing 1.3 kg a Week
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trushsalova's Weight History
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