Weigh In record (no journal entry) for 20 January 2019
|
53.7 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
374 kcal
|
Fat: 6.52g | Prot: 8.81g | Carbs: 74.92g.
Breakfast: Банан, Слабое Кофе с Сахаром, Геркулесовая Каша на Воде. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronikafranc89's Weight History
|