monika7724's Journal, 02 Oct 12

Weigh In record (no journal entry) for 02 October 2012

77.3 kg Lost so far: 28.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2012:

150 kcal

Fat: 4.28g | Prot: 22.75g | Carbs: 3.67g. Breakfast: Coffee with Milk. Dinner: Cooked Garlic, Veal Shank. more...

2273 kcal

Exercise: Sitting - 7 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monika7724's Weight History