Weigh In record (no journal entry) for 20 January 2019
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100.3 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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901 kcal
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Fat: 23.13g | Prot: 59.86g | Carbs: 115.44g.
Breakfast: Овсяная Каша на Молоке. Lunch: Курица Вареная. Dinner: Курица Вареная. Snacks/Other: Рахат Зефир Бело-Розовый. more...
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Gaining 11.2 kg a Week
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Albi898989's Weight History
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