Weigh In record (no journal entry) for 19 January 2019
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71.4 kg
Lost so far: 0.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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144 kcal
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Fat: 0.48g | Prot: 0.72g | Carbs: 38.44g.
Dinner: Яблоко Желтое, Яблоко Желтое. more...
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Losing 2.8 kg a Week
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asa.ostapenko2005's Weight History
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