Weigh In record (no journal entry) for 19 January 2019
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108.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1485 kcal
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Fat: 65.28g | Prot: 74.51g | Carbs: 151.14g.
Breakfast: Orangen, REWE Bio Kochschinken, Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Gekochtes Ei, Knäckebrot. Lunch: Brokkoli, Aldi Kartoffelpüree, Weißes Weizenmehl (Allzweck), Tomatenmark, Schweinehackfleisch, Zwiebeln. Dinner: Hühnersuppe. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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