Weigh In record (no journal entry) for 26 June 2010
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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1554 kcal
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Fat: 41.21g | Prot: 95.60g | Carbs: 214.56g.
Breakfast: Brown Rice Cakes, rhubarb, kale, raw, Peanut Butter, avocado, old fashioned oatmeal, canned pumpkin, egg white, Apples. Lunch: egg white, Cherry Tomatoes, Nutri-Grain Low Fat Waffles, peanut butter, sugar free syrup. Snacks/Other: Cool Whip, soy pudding, Mocha Madness shake. more...
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Losing 3.2 kg a Week
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