Weigh In record (no journal entry) for 19 January 2019
|
80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
1315 kcal
|
Fat: 53.80g | Prot: 26.04g | Carbs: 103.51g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: House Salad, Meatless Broccoli Quiche. Snacks/Other: Orville Redenbacher's Smart Pop, Pinot Gris (Grigio) Wine , Mentos Mint. more...
|
Gaining 1.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Up & down !!!!! When will I see a decent loss 😱😱😱😱
19 Jan 19 by member: rosetonelli
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|