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:)
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89.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1342 kcal
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Fat: 75.27g | Prot: 89.26g | Carbs: 73.99g.
Breakfast: Café Brasileiro Café, Manteiga (com Sal), Bacon, Ovo Mexido. Lunch: Pudim de Leite Condensado, Molho Vinagrete, Farofa, Carne de Porco Assada, Aurora Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 6.3 kg a Week
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flavia.almeida35's Weight History
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